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Supporting PhD students from underrepresented groups: Why it’s important and how to do so

When a student comes from an underrepresented background, such feelings can be intensified by a real or perceived sense of not belonging in their situation. This post…
Supporting PhD students from underrepresented groups: Why it’s important and how to do so

How to support a colleague who is a target of academic bullying

The results of the CACTUS Mental Health Survey indicated that 37% of more than 13,000 worldwide respondents reported experiencing harassment or bullying in their…
How to support a colleague who is a target of academic bullying

How academia can foster researcher well-being: Five takeaways from a large-scale survey

Society relies on researchers to be creative thinkers and problem-solvers, advancing the frontiers of human knowledge and finding answers to some of the most complex…
How academia can foster researcher well-being: Five takeaways from a large-scale survey

Reflect to create and thrive in your new normal

As life forced many of us to move from one type of daily normal to another, we have all been tasked with keeping the wheels of productivity turning. Many are desperately…
Reflect to create and thrive in your new normal

Do researchers in Asia and the West differ in their perceptions of work-related stress?

Research culture has often been described as inherently competitive, stressful, and hierarchical. Chasing research excellence has led long working hours and work…
Do researchers in Asia and the West differ in their perceptions of work-related stress?

Juggling pregnancy and research work: Challenges female researchers face

One of the main concerns of female researchers who wish to begin their family is the uncertainty around continuing with their work. Let us take a closer look at the…
Juggling pregnancy and research work: Challenges female researchers face

6 Self-care apps for researchers

If you’ve not practiced self-care from an early age, you may find it difficult to practice. After all, it is more than just a checklist with boxes to be ticked off. Here…
6 Self-care apps for researchers

Which of these six types of self-care do you practice?

Self-care is a rather broad concept and if you’ve never consciously focused on yourself, it might be difficult for you to know how to practice it. Did you know that…
Which of these six types of self-care do you practice?

7 Early signs that indicate you need to focus on self-care

We may get so accustomed to the presence of stress, anxiety, and self-doubt that some subtle, yet telling, changes in our thought patterns and daily routines may go…
7 Early signs that indicate you need to focus on self-care

Commit to love yourself this Valentine's Day

Who do you have the longest, actually a lifelong, relationship with? Yourself! This Valentine’s Day, we would like you to be your own valentine and take care of yourself…