{"id":5533,"date":"2023-02-13T13:07:16","date_gmt":"2023-02-13T13:07:16","guid":{"rendered":"https:\/\/www.editage.com\/insights\/comic_strip\/15-positive-affirmations-to-silence-self-doubt\/"},"modified":"2024-08-10T06:32:53","modified_gmt":"2024-08-10T06:32:53","slug":"15-positive-affirmations-to-silence-self-doubt","status":"publish","type":"comic_strip","link":"https:\/\/www.editage.com\/insights\/15-positive-affirmations-to-silence-self-doubt","title":{"rendered":"15 Positive affirmations to silence self-doubt"},"content":{"rendered":"<p paraeid=\"{3b599792-f41d-4082-a7b1-8c6e9994b093}{174}\" paraid=\"1806264086\">Often the tiny voice of our inner critic can be heard clearly in moments of high stress or when we are feeling low. The pressure, long work hours, and competitiveness of the field have an impact on researchers\u2019 mental health. When stuck in a distressing situation, they may doubt ourselves and fall into negative self-talk patterns.\u00a0\u00a0<\/p>\n<p paraeid=\"{3b599792-f41d-4082-a7b1-8c6e9994b093}{238}\" paraid=\"427481490\">If we aren\u2019t watchful, this can ultimately be detrimental to one\u2019s progress \u2013 we fail to spot opportunities or we gloss over our strengths. Unfortunately, this can also impact the people around. To minimize self-doubt, we have put together 15 positive affirmations that can help you break the chain of negative thoughts.\u00a0<\/p>\n<p paraeid=\"{3b599792-f41d-4082-a7b1-8c6e9994b093}{238}\" paraid=\"427481490\"><img decoding=\"async\" alt=\"Default Alt text\" class=\"media-element file-default\" title=\"Default Title Text\" src=\"https:\/\/insights.cactusglobal.com\/sites\/default\/files\/Affirmations_0.jpg\" \/>\u00a0\u00a0\u00a0<\/p>\n<p paraeid=\"{48641064-7ed8-4abd-9d41-4c237018bb10}{15}\" paraid=\"1074184219\"><em>Concept and content by Kakoli Majumder\u00a0\u00a0<\/em><\/p>\n","protected":false},"author":8,"featured_media":33313,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"categories":[2436],"new_categories":[],"new_tags":[],"series":[],"class_list":["post-5533","comic_strip","type-comic_strip","status-publish","has-post-thumbnail","hentry","category-researcher-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 Positive affirmations to silence self-doubt<\/title>\n<meta name=\"description\" content=\"In this infographic,\u00a0we have put together 15 positive affirmations that can help you break the chain of negative thoughts and minimize self-doubt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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