{"id":18850,"date":"2020-05-12T12:32:30","date_gmt":"2020-05-12T12:32:30","guid":{"rendered":"https:\/\/www.editage.com\/insights\/video\/you-should-open-up-to-someone-you-trust\/"},"modified":"2025-02-18T12:19:22","modified_gmt":"2025-02-18T12:19:22","slug":"you-should-open-up-to-someone-you-trust","status":"publish","type":"video","link":"https:\/\/www.editage.com\/insights\/you-should-open-up-to-someone-you-trust","title":{"rendered":"You should open up to someone you trust"},"content":{"rendered":"<p style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"line-height:normal\"><span style=\"font-family:Calibri,sans-serif\"><i><u><span style=\"font-size:12.0pt\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\"><span style=\"color:black\">Editor&#8217;s Note:<\/span><\/span><\/span><\/u><\/i><i><span style=\"font-size:12.0pt\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\"><span style=\"color:black\">\u00a0The Leibniz Network conducted a series of webinars to help researchers manage their mental health during the COVID-19 pandemic. This video was originally published as part of this series and has been republished here with permission. The original video can be accessed\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=Q2N51TRyFG8&amp;list=PLzyuHsPaw9H20TuO_c8G2pfcyCuJ2ro7Y&amp;index=7\" style=\"color:#0563c1; text-decoration:underline\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/span><\/span><\/span><\/i><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"line-height:normal\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\"><span style=\"color:black\">In this\u00a0seventh\u00a0part of the Leibniz Network webinar series on mental health, Dr. Hendrik Huthoff\u00a0(Head of Education at Jena School for Microbial Communication and\u00a0mental health advocate) talks about\u00a0how an incident during his PhD days made him reach out to his brother\u00a0for support and eventually seek professional help for his wellbeing and mental health.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><strong>Watch the entire webinar series:<\/strong><\/p>\n<ul><\/ul>\n<ul>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 1: <a href=\"https:\/\/www.editage.com\/insights\/mental-health-and-well-being-resources-during-covid-19-pandemic?refer-type=video\" style=\"color:#0563c1; text-decoration:underline\">Mental health and well-being resources during the COVID-19 pandemic<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 2: <a href=\"https:\/\/www.editage.com\/insights\/dont-be-afraid-to-reach-out-to-others-and-offer-them-support-during-covid-19?refer-type=video\" style=\"color:#0563c1; text-decoration:underline\">Don\u2019t be afraid to reach out to others and offer them support during COVID-19<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 3: <a href=\"https:\/\/www.editage.com\/insights\/common-misconception-only-those-with-problems-in-their-research-face-mental-health-issues?refer-type=video\" style=\"color:#0563c1; text-decoration:underline\">Common misconception \u2013 Only those with problems in their research face mental health issues<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 4: <a href=\"https:\/\/www.editage.com\/insights\/dear-researchers-its-alright-to-ask-for-help-when-you-need-it?refer-type=video\" style=\"color:#0563c1; text-decoration:underline\">Dear researchers \u2013 It\u2019s alright to ask for help when you need it!<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 5: <a href=\"https:\/\/www.editage.com\/insights\/grow-stronger-by-accepting-your-limitations?refer-type=video\" style=\"color:#0563c1; text-decoration:underline\">Grow stronger by accepting your limitations<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 6: <a href=\"https:\/\/www.editage.com\/insights\/try-to-be-compassionate-to-yourself-and-to-others?refer-type=video\" style=\"color:#0563c1; text-decoration:underline\">Try to be compassionate to yourself and to others<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li style=\"margin-bottom:.0001pt; margin:0in 0in 10pt\"><span style=\"font-size:11pt\"><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"tab-stops:list .5in\"><span style=\"font-family:Calibri,sans-serif\"><span lang=\"EN-IN\" style=\"font-size:12.0pt\" xml:lang=\"EN-IN\"><span style=\"font-family:&quot;Times New Roman&quot;,serif\">Part 8: <u><a href=\"https:\/\/www.editage.com\/insights\/online-therapy-sessions-might-help-you-get-through-these-tough-times?refer-type=video\">Online therapy sessions might help you get through these tough times!<\/a><\/u><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n","protected":false},"author":8,"featured_media":33313,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"new_categories":[],"new_tags":[],"series":[2858],"class_list":["post-18850","video","type-video","status-publish","has-post-thumbnail","hentry","series-leibniz-network-webinar-series-on-covid-19"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You should open up to someone you trust | Editage Insights<\/title>\n<meta name=\"description\" content=\"Dr. Hendrik Huthoff shares an incident from his PhD journey that led him to open up to someone he trusted about his anxieties and how it eventually helped him seek professional help regarding his mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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