Video: Week 6 challenge 6 – My self-care resolution is…

Here we are at the end of my six-week challenge for researchers and at the end of the year 2019. This last task is aimed at helping you make a resolution that is inward looking and focused on yourself.

Challenge #6:
Complete the sentence – My self-care resolution is…
Tell me what you plan to do to for your own well-being in 2020 and how it will make you a happier researcher.

Leave a comment below to share your resolution or post a tweet tagging @Editage.

I hope you have enjoyed this six-week challenge and that the tasks I set out for you have helped you focus on yourself and your motivations to succeed as a researcher. Here’s to a healthier, happier, inspired you. Let’s make 2020 your year!

Catch up with all the tasks in the six-week challenge:

• Week 1, challenge 1 – Are you up for the 6-week challenge? Here’s your first task!
• Week 2, challenge 2 – “I am a researcher because…”
• Week, 3, challenge 3 – Sleep!
• Week 4, challenge 4 – Explain your research
• Week 5 challenge 5 – What’s your academic highlight of 2019?