Erica Hawkins

Postdoctoral scientist

Postdoctoral scientist working on starch synthesis in plants

My personal journey from doctorate to diagnosis

I knew a PhD would be hard, and I knew that poor mental health was rife in the graduate community. This is probably why it took me so long to realize that I was experiencing something bigger and more serious than work-related stress.

The anxiety fights back, but I will persist

Anxiety ebbs and flows. One week you can feel super chilled, and the next, you suddenly start feeling on edge all of the time. This week, I am on the edge.

One day at a time: Learning to cope with my anxiety

Dr. Erica Hawkins, a postdoctoral scientist working on starch synthesis in plants, shares her story of battling mental health issues such as anxiety and OCD as an academic.

Panic at the conference!

For most people, a quick overnight stay in London, and a two day conference would not be anything to worry about at all. But for me, it's a whole different story. I am now going to share with you just some of the thoughts going through my head before a conference, and let you into the inner workings of my anxious brain. Prepare yourselves!