Research implications suggest how the findings may be important for policy, practice, theory, and subsequent research. Research implications are basically the conclusions that you draw from your results and explain how the findings may be important for policy, practice, or theory. However, the implications need to be substantiated by evidence and the study's parameters need to be explained and the limitations taken into account to avoid over-generalization of results.
Recommendations urge specific actions to be taken with regard to policy, practice, theory, or subsequent research. are specific suggestions that you make with regard to further research on the topic. For instance, you can make recommendations on subsequent research that can be conducted, especially, if there is an interest in generalizing the findings beyond the study’s parameters. You may have identified gaps in the literature that should be addressed, and to which your study may or may not have contributed.